by terrymcafee | May 6, 2015 | Uncategorized
Jennifer Lewis contributed this thoughtful article to the Nevada Bicycle Coalition Blog: The Importance of Measuring Heart Rate Variability for Cyclists In the sports medicine and biofeedback fields alike, the buzzword is Heart Rate Variability (HRV): the change in...
by terrymcafee | Dec 28, 2013 | bikes
Bridget – from Las Vegas I used to spend the majority of my free time in the gym. I would finish work at 5:00 and go straight there. I generally wouldn’t arrive home until after 8:00. Sadly, I didn’t even enjoy my time there. It was claustrophobic working out...
by terrymcafee | Apr 4, 2013 | Uncategorized
Contributed by Jennifer KnightPeople start cycling for all sorts of different reason. Maybe it’s the need for a hobby, wanting to get out in the great outdoors, or as a social activity to enjoy with friends and family. While being an enjoyable activity in its own...
